Hanim Joufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

Instagram @HanimJoufry

a bit shot.. klccpark feb 16,14 awesome group c u...

2014-02-17 09:47:11 有 2 人說讚

funny aerobic real workouts (jog & fringgo) seem...

2014-02-15 00:20:46 有 2 人說讚

toe touch to cut belly wastage.. my heart will go ...

2014-02-14 14:16:01 有 8 人說讚

hooked-toe touch-skipping, for your arms-belly cru...

2014-02-14 10:44:56 有 0 人說讚

flick kick-knee up, hill-toe-hill, flick kick-hill...

2014-02-08 21:58:15 有 1 人說讚

senamrobik bersama pegawai polis bandar bkt pucho...

2014-01-25 14:30:41 有 0 人說讚

most of d clients like to kick (1 leg kick & d ot...

2014-01-05 12:00:22 有 4 人說讚

belly crunch aerobic in standing position -> elbo...

2014-01-04 10:50:06 有 5 人說讚

side leg-raise & kick -> for your stomach & core s...

2014-01-03 18:21:32 有 2 人說讚

small & big side-reach -> cut your waist off. pec ...

2014-01-03 17:15:36 有 2 人說讚